Harmonize Your Body and Mind
A gentle approach to restoring energetic alignment and clarity
Optimizing Health With Sound
With the goal of calming the mind and nervous system, I use therapeutic sound to assist the body in recalibration. These services help people find their steady state of flow.
Biofield Tuning
Biofield Tuning is a unique, therapeutic method that works with the body’s electrical system to improve incoherent signals. Sound waves from tuning forks are used on and around your body to promote coherent energetic flow throughout your system.
-
Biofield Tuning can help everyone!
Whether you are looking for more energy, pain management, or relaxation this experience is for you.
-
During a tuning, you’ll remain fully clothed and lie on a therapy table while the practitioner begins working 5 to 6 feet away from your body. They slowly move closer while scanning your biofield for imbalanced areas. When incoherent signals are detected, the practitioner focuses on that area and uses additional tuning forks as needed until the distortion resolves. This process helps to harmonize the biofield and allows the body to realign itself naturally. Many clients find the experience deeply relaxing.
Biofield Tuning sessions are a simple low stress experience that requires no preparation. Simply come as you are!
-
During sessions, many people notice subtle physical sensations such as warmth, tingling, or gentle waves of energy moving throughout the body. Biofield Tuning sessions can feel calming and often guide the body into a relaxed or even meditative state. Some individuals prefer to settle quietly into this stillness, while others find it helpful to interact during the session, sharing what they’re noticing and staying connected to sensations that arise in their body.
After a session, clients commonly describe feeling lighter, clearer, or more energized. Although, occasionally people feel tired as the body continues to adjust after the tuning. Each person’s experience is unique, and the body’s response can vary from session to session.
-
If you are new to this modality, it is recommended to start with 3 standard sessions (each a week apart).
After initial sessions, visits can be made as needed.
A baseline of BT sessions is needed to set a good foundation. Afterwards, tune-ups can be useful to ensure you continue to feel your best.
Standard Session
60 Minutes
-Schedule Anytime-
In this session we work in greater detail where the body needs it most. While you are lying, fully clothed, on a wellness table I work on and around your body with tuning forks to help bring balance to your biofield.
Adrenal Rhythm Reset
90 Minutes
-Available After 3 Standard Sessions-
In this session we work with the adrenal glands to reset your fight or flight nervous system. This can be especially helpful if you’re experiencing a constant state of stress or anxiety.
Sonic Meridian Flush
90 Minutes
-Schedule Anytime-
For this session weighted tuning forks are used on the body to help reach a state of relaxation. Similar to a spa treatment, this service is soothing, calming, and relaxing.
Meet Kate
Welcome! I’m glad you are here.
My mission at Rooted In Harmony is to help you return to your natural state of flow. Whether you’re experiencing burnout, carrying physical tension, or feeling “stuck”, sessions are designed to help you feel more present and aligned. I look forward to supporting you and others on the journey toward greater peace and well-being.
